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Larapinta Trail

West MacDonnell Ranges · Australia

Australia's Outback long-distance walk — 223 km along the West MacDonnell Ranges from Alice Springs to the summit of Mt. Sonder, walked in 14 days through Aboriginal country in the Red Centre.

Distance
223 km
Elevation gain
7,000 m
Duration
14 days
Type
One way
About

What you’re getting into

The Larapinta Trail is Australia's flagship desert walk — 223 km along the ancient West MacDonnell Ranges in the heart of the Red Centre, from the Alice Springs Telegraph Station west to the summit of Mt. Sonder (1,380 m). It runs through Arrernte country, with rock-art sites and significant Aboriginal cultural features visible along most of its length. Built between 1990 and 2002 by the Parks and Wildlife Commission of the Northern Territory, it remains one of the most distinctive long-distance walks in the southern hemisphere.

The trail is divided into 12 sections, each of which is also a stand-alone walk; most thru-hikers piece them together over 12 to 16 days. The terrain is unmistakably Outback: red rock ranges, dry creek beds with permanent waterholes (Ellery, Glen Helen, Ormiston), spinifex and acacia scrub, and views to the horizon from the ridge sections. Highlights include the dramatic Standley Chasm narrows, the Ochre Pits where Arrernte people quarried ochre for ceremonial use, the swimming holes at Ellery Creek, and the side-trip from Section 10 up Mt. Giles. The traditional finish is a pre-dawn climb of Mt. Sonder for sunrise on the final day.

The walking season is May to August — the southern hemisphere winter, when daytime temperatures stay in the 15–25 °C range and night-time frost is common. Walking outside that window is dangerous: summer temperatures regularly exceed 40 °C, water dries up, and serious heat-stroke deaths have occurred. Water is available at each section trailhead (vehicle-accessible) and at major waterholes. Camping is in designated trail-head campsites (with toilets and water tanks) and dispersed campsites between them — no fee, no permit, just self-registration. The trail is well-marked with blue triangular markers. Most thru-hikers use commercial outfitters in Alice Springs for food drops and section-by-section transport; full-package guided trips run A$3,500–5,500 for the 14-day walk.

Route map

Where it goes

7 stops connecting Alice Springs Telegraph Station to Mt. Sonder. Click a marker for details.

Suggested itinerary

Standard 14-day Telegraph Station → Mt. Sonder

Walked east-to-west to finish on Mt. Sonder, traditionally for sunrise. The trail is divided into 12 sections, each spanning a day or two; trail-head road access between sections allows walkers to choose individual segments rather than the full thru- hike. May–August is the only feasible season — summer heat is deadly.

6 stages · 223.0 km total
  1. 1
    Alice Springs Telegraph StationJay Creek
    22 km
  2. 2
    Jay CreekStandley Chasm
    31 km
  3. 3
    Standley ChasmEllery Creek Big Hole
    37 km
  4. 4
    Ellery Creek Big HoleOrmiston Gorge
    60 km
  5. 5
    Ormiston GorgeRedbank Gorge
    50 km
  6. 6
    Redbank GorgeMt. Sonder
    23 km
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